Indications
Arthritis Treatment
As the Arthritis Foundation succinctly notes, if you are suffering from arthritis symptoms, exercising is probably one of the last things on your mind. However, the Mayo Clinic notes that exercise...
Arthritis Treatment
As the Arthritis Foundation succinctly notes, if you are suffering from arthritis symptoms, exercising is probably one of the last things on your mind. However, the Mayo Clinic notes that exercise...
TMJ (Temporomandibular Disorder)
According to the TMJ Association, approximately 12% of the US population is diagnosed with temporomandibular joint disorder, better known as TMJ. Women tend to be impacted more than men. TMJ...
TMJ (Temporomandibular Disorder)
According to the TMJ Association, approximately 12% of the US population is diagnosed with temporomandibular joint disorder, better known as TMJ. Women tend to be impacted more than men. TMJ...
Weight Control
Often, when we think about controlling weight, we think about needing to shed pounds. Some people, however, struggle to keep weight on. People in the former scenario may be dealing...
Weight Control
Often, when we think about controlling weight, we think about needing to shed pounds. Some people, however, struggle to keep weight on. People in the former scenario may be dealing...
Reduce Back Pain
Back pain is an extremely common ailment that affects many people in many different ways. It can impact the upper back, middle back, or lower back, and the causes can...
Reduce Back Pain
Back pain is an extremely common ailment that affects many people in many different ways. It can impact the upper back, middle back, or lower back, and the causes can...
Injury Prevention
The best way to heal an injury is to prevent it in the first place. There are several ways to achieve this goal. Warm up and Cool Down It’s tempting...
Injury Prevention
The best way to heal an injury is to prevent it in the first place. There are several ways to achieve this goal. Warm up and Cool Down It’s tempting...
Sports Injury Rehab
After a sports injury, there are three primary rehabilitation objectives. The athlete needs to build strength, improve balance/flexibility, and increase endurance. Strength-Building According to sportsinjuryclinic.net, the first step is restoring...
Sports Injury Rehab
After a sports injury, there are three primary rehabilitation objectives. The athlete needs to build strength, improve balance/flexibility, and increase endurance. Strength-Building According to sportsinjuryclinic.net, the first step is restoring...